November 12

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Shooting a Big Load 400

By Phil Lancaster

November 12, 2020


Shooting a Big Load 400

Phil Lancaster

About the author

At 76 years old (in 2020) I do 100km bike rides, bench press more than my own body weight and can hold a 5 minute plank. I almost never get sick and weigh the same as I did as an 18 year old athlete. While I try to eat as healthy as possible, I understand that a modern, hectic lifestyle means that boosting my well-being with natural supplements can pay dividends.

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